Wild Open Water Swimming

Press/Media: Research


Swimmers regard an invigorating dip as a way of improving both fitness and wellbeing and participation has increased during the pandemic.


While cold water swimming has been linked to improvements in conditions like arthritis, where and how to try it are important considerations.

Now the University of the Highlands and Islands has launched a new project to provide online advice for wild swimmers.

Period16 Nov 2021

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