BBC Radio Scotland - Fit in 5

Press/Media: Other

Description

Each week BBC Radio Scotland gathers together all the support you need under one roof - inspirational stories of fitness fails as well as successes; proper fitness advice from the professionals; great ideas on how to tackle the psychological barriers; a weekly recipe which will help tackle the food side of the equation plus we'll be setting you realistic challenges to take on across the week ahead. All this and it's fronted by a man who knows more than most just how hard it is - weight loss hero, Tom Urie.

Period7 Jan 2019 → 4 Feb 2019

Media contributions

2

Media contributions

  • TitleBBC Radio Scotland - Fit in 5
    Degree of recognitionNational
    Media name/outletBBC Radio Scotland
    Media typeRadio
    CountryUnited Kingdom
    Date4/02/19
    DescriptionIn the fifth and final programme, the volunteers will be updating us on how they managed with last week’s challenges and we’ll be hearing how they got on when they revisited the Fitness Lab at the University of the Highlands & Islands. Have their fitness levels improved and how are they feeling about the future?
    URLhttps://www.bbc.co.uk/programmes/m0002bf6
    PersonsKirsty Hickson, David Muggeridge
  • TitleBBC Radio Scotland - Fit in 5
    Degree of recognitionNational
    Media name/outletBBC Radio Scotland
    Media typeRadio
    CountryUnited Kingdom
    Date7/01/19
    DescriptionIn the first programme, the volunteers visit the Active Health Exercise Lab at the University of the Highlands & Islands to get their fitness assessed and explain why they want to crack their health and fitness once and for all.
    URLhttps://www.bbc.co.uk/sounds/play/p06xqdbg
    PersonsKirsty Hickson, David Muggeridge