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BBC Radio Scotland - Fit in 5

  • Kirsty Hickson
  • David Muggeridge

الصحافة/الإعلام: Other

Description

Each week BBC Radio Scotland gathers together all the support you need under one roof - inspirational stories of fitness fails as well as successes; proper fitness advice from the professionals; great ideas on how to tackle the psychological barriers; a weekly recipe which will help tackle the food side of the equation plus we'll be setting you realistic challenges to take on across the week ahead. All this and it's fronted by a man who knows more than most just how hard it is - weight loss hero, Tom Urie.

المدة٧ يناير ٢٠١٩ → ٤ فبراير ٢٠١٩

مساهمات إعلامية

2

مساهمات إعلامية

  • العنوانBBC Radio Scotland - Fit in 5
    درجة الإدراكNational
    اسم/منفذ وسيلة الإعلامBBC Radio Scotland
    نوع وسيلة الإعلامRadio
    الدولة/الإقليمUnited Kingdom
    التاريخ٤/٠٢/١٩
    الوصفIn the fifth and final programme, the volunteers will be updating us on how they managed with last week’s challenges and we’ll be hearing how they got on when they revisited the Fitness Lab at the University of the Highlands & Islands. Have their fitness levels improved and how are they feeling about the future?
    عنوان URLhttps://www.bbc.co.uk/programmes/m0002bf6
    أشخاصKirsty Hickson, David Muggeridge
  • العنوانBBC Radio Scotland - Fit in 5
    درجة الإدراكNational
    اسم/منفذ وسيلة الإعلامBBC Radio Scotland
    نوع وسيلة الإعلامRadio
    الدولة/الإقليمUnited Kingdom
    التاريخ٧/٠١/١٩
    الوصفIn the first programme, the volunteers visit the Active Health Exercise Lab at the University of the Highlands & Islands to get their fitness assessed and explain why they want to crack their health and fitness once and for all.
    عنوان URLhttps://www.bbc.co.uk/sounds/play/p06xqdbg
    أشخاصKirsty Hickson, David Muggeridge
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